Smart Training, in a Safe Way.

5.0 · 141 Google reviews

We'll get back to you soon.

The house

Downtown Boca Raton's training home since 2014

Personal training, partner training, and group classes at City Plaza on W Palmetto Park Rd. Gravity for strength, Oxygen for cardio, with coaches on the floor.

Foundation

Gravity for strength, Oxygen for cardio. Clear programming for every level, with safe progressions.

Coaches

Coaches who know your name and your plan. Personal and partner training under one roof.

Members

A downtown Boca community that trains together. Inquire, or call (561) 221-7202.

Book a visit

The desk

Common questions

How do I start?

Inquire, or call (561) 221-7202. A first class is free with proof of local residence. The desk sets up your visit. Class times are posted at the gym.

What's the difference between Gravity and Oxygen?

Gravity is strength. Oxygen is cardio. Ask what's on the board today.

Do you offer personal and partner training?

Yes, alongside group classes. Partner Training is one coach and up to four people (4:1). Packs are listed as coming soon on the services page, so ask the desk.

Where are you?

199 W Palmetto Park Rd, City Plaza, Boca Raton, FL 33432. Directions on Google Maps.

How do Pilates, PT, and acupuncture fit?

They practice in the building. Ask the desk how a visit fits your week.

Where do kids train?

Boca Youth Fit is for ages 7–14, Wednesdays at 5pm and Saturdays at 11am, with the $35 trial: youth.gravityandoxygen.com.

Come by

Inquire for a first class.

199 W Palmetto Park Rd, City Plaza, Boca Raton. Mon–Fri 5am–8pm. Sat–Sun 8am–12pm.

(561) 221-7202