Foundation
Smart Training in a Safe Way. Downtown Boca since 2014. Gravity for strength, Oxygen for cardio. Clear programming for every level.
Downtown Boca Raton's training home since 2014
Smart Training, in a Safe Way.
Personal training, small group, and group fitness in downtown Boca Raton. Gravity strength and Oxygen cardio at City Plaza on W Palmetto, since 2014. Real coaches on the floor.
5.0 · 141 Google reviewsWhy this gym
Group classes. Gravity for strength, Oxygen for cardio.
Coaches
Coaches who know your name and your plan. Personal training and small group under one roof. Hard work, safe progressions.
Members
A downtown Boca community, not a turnstile. Come train with us. Inquire, or call (561) 221-7202.
Book a visitOne house
GO Beyond Fitness
Train on this floor. Pilates, PT, and acupuncture sit in the same building when you want them.
01
Training
Personal Training
One coach, your plan. It starts with an assessment.
Open 02 TrainingSemi-Private
A few people in the hour. The coach still knows your name.
Open 03 ClassesGroup Classes
Gravity days for strength. Oxygen days for cardio.
Open 04 TestingVO2 / RMR
How you breathe and use fuel, then a review with the team.
Open 05 MovementReformed by Jill
Jill's Pilates. Reformer and mat, at this address.
Open 06 CoachingNutrition
Food coaching that follows how you actually train.
Open 07 YouthBoca Youth Fit
PE for ages 7-14. Their site, their checkout. Not an adult pack.
Go to Youth Fit → 08 ClinicPhysical Therapy
Hands-on care in the building when training needs it.
Open 09 RecoveryMassage
Bodywork after the session. Ask the desk what's on the book.
OpenIn the building
Partners in the house. Train here, recover next door.
Three practices at this address. Book with them, or ask the desk.
Small-group training
Small group training. Per session, not per person.
Coming packs for coached small-group hours. Inquire. Nothing here checks out yet.
Length
Frequency
All four packs are showing. Nothing here is for sale yet.
Coming
- 2 mo
- 2× week
Two months, twice a week
$45 per session
$799 for two months
InquireComing
- 2 mo
- 3× week
Two months, three times a week
$41 per session
$1,099 for two months
InquireComing
- 3 mo
- 2× week
Three months, twice a week
$41 per session
$1,099 for three months
InquireComing
- 3 mo
- 3× week
- Best value
Three months, three times a week
$36 per session
$1,399 for three months
Inquire- A check at the start and the end of the pack, so the change is visible.
- A weekly time you can hold. The hour is reserved.
- Strength, cardio, mobility, and core are programmed before you walk in.
- Pilates, physical therapy, and acupuncture are in the building if you want them. Ask the desk what sits inside the pack.
The desk
Questions the desk already answers.
How do I start?
Inquire, or call (561) 221-7202. A first class is free with proof of local residence. The desk sets the visit. Class times stay on the board at the gym.
What's the difference between Gravity and Oxygen?
Gravity is strength. Oxygen is cardio. Ask what's on the board today.
Personal training and small group?
Yes, under one roof with group classes. Adult packs are marked Coming. Nothing here checks out.
Where are you?
199 W Palmetto Park Rd, City Plaza, Boca Raton, FL 33432. Directions on Google Maps.
How do Pilates, PT, and acupuncture fit?
They practice in the building. Ask the desk how a visit fits your week.
Where do kids train?
Ages 7-14 use a separate door: youth.gravityandoxygen.com.
Come by
Inquire for a first class.
199 W Palmetto Park Rd, City Plaza, Boca Raton. Mon-Fri 5am-8pm. Sat-Sun 8am-12pm. Reviews live on the Google listing. We do not post quotes here.
(561) 221-7202